CoachNow Blog

Free Training Replay: Train Like A Pro

Written by Spencer Dennis, Founder of CoachNow | Sep 26, 2024 7:28:47 PM

 

Eager to learn how the Pros train? Curious to learn more tips and tricks that will take your game to the next level?

If so, check out the Train Like A Pro Free Training, hosted by CoachNow Founder, Spencer Dennis.

Here’s some of our favorite highlights that Spencer covered during the Live Training:

TL;DR:

    • At 2:40, Spencer discusses how the best athletes in the world understand the importance of “Plan, Do, Review” and why you should too.
    • At 5:16, Spencer goes over some of CoachNow’s cutting-edge tools and how to use them during your own practice.
    • At 27:50, Spencer covers the topic of Periodization and how you should implement it in order to peak (mentally and physically) for a particular event. 
    • And at 37:55, Spencer answers some of the live questions from participants, covering topics like how to use voiceovers, uploading content to CoachNow, how parents can use CoachNow Analyze, and so much more.


Training like a pro isn't about working harder, it's about training smarter, with intention and feedback built into every session. The concepts Spencer covers in this training apply across sports and skill levels, from beginners just starting out to advanced athletes trying to break through a plateau.

The "Plan, Do, Review" framework in particular is something every coach should be teaching their athletes from day one. If you found this training valuable, explore the rest of our educational content at coachnow.com/education - there's a full library of resources designed to help both coaches and athletes get the most out of their development.

P.S. Still not a member of CoachNow Analyze? Click here to sign up for a free 7-day trial. We’d love to have you on board!